Relationships + Dating
How to Deal with Ghosting
Strategies for coping with being ghosted and moving on.
Let's face it, being ghosted sucks. One minute you're chatting away with someone, and the next...crickets. It's a frustrating and confusing experience, but fear not! Here are some strategies for coping with being ghosted and moving on.
Strategy 1: Cry It Out
Sometimes, you just need to let it out. Cry, scream, punch a pillow...whatever you need to do to get those emotions out. It's okay to feel hurt and disappointed when someone ghosts you. Give yourself permission to feel those emotions and let them out.
Strategy 2: Delete and Block
Sometimes, you just need to let it out. Cry, scream, punch a pillow...whatever you need to do to get those emotions out. It's okay to feel hurt and disappointed when someone ghosts you. Give yourself permission to feel those emotions and let them out.
Strategy 3: Focus on Yourself
Take this opportunity to focus on yourself and your own goals. Whether it's hitting the gym, starting a new hobby, or taking a solo trip, do something that makes you happy and fills your life with positivity.
Strategy 4: Remember You're Not Alone
Ghosting happens to the best of us. You're not alone in this experience, and it's not a reflection of your worth as a person. Remember that there are plenty of other people out there who will appreciate and value you.
Strategy 5: Have a Good Laugh
Sometimes, the best way to deal with being ghosted is to just laugh it off. Make a joke about it, share a funny meme, or watch a comedy that will help you see the humor in the situation. Laughter is the best medicine, after all!
Being ghosted is never fun, but it's important to remember that you deserve better than someone who would treat you that way. By crying it out, deleting and blocking, focusing on yourself, remembering you're not alone, and having a good laugh, you'll be well on your way to moving on and finding someone who appreciates and respects you. And who knows, maybe one day you'll look back on this experience and laugh at how ridiculous it all was.
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